#bluezones

Image credit: Pixabay Introduction: Would you like to live 100 years or beyond? What if aging did not mean sickness, weakness, or dependence? Why do some people live long, active lives while others struggle

Claves para la vida/ Keys to life

There are five places in the world, called the Blue Zones where people live the longest. In 2008 Dan Buettner interviewed dozens of centenarians. He studied each of the local lifestyles, habits, and practices.

There are five places on earth which have the highest percentage of people who live to a healthy and happy 100 years. They're called the "Blue Zones" by National Geographic author Dan Buettner, who