15 years ago i gave a lecture at London's infamous 33 Portland Place warning people that we are in the final stage of this empire, the age of decline & collapse, and that corrupt governments would

Beautiful life! Yesterday was fabulous. Warm, bright, and sunny - my favorite kind of weather. The hubby is home, so it was a day of rest for this soul. Besides, I was feeling a little tired from working

Відомий український комік колективу "Ветерани космічних військ" Damnitskyi (справжнє імʼя Артем Дамницький), він же ютубер та ведучий, займається ще й сольними проектами. Так, після стрімкої

The Barefooted sprints on the grass really build up your core, your calves, Achilles tendons, the muscles in your feet and just hit your body at a different angle in general. The freah air and taking deep

People are in habit of putting on different footwear while going outside. Many have different set of them. These footwear alwsys provide a soft and comfortable walking experince. But there are many people

Pistacho Bakery & Coffee Av. de San Juan de la Peña, 7. Zaragoza, Spain There are a few times during the month that I can enjoy the morning quietly, due to work, sometimes my schedule moves a little and

April 6th, a beautiful sunny day spent in the mountains. A great day because it was an opener for the barefooting season. It started on snow and continued in the water and on the grass. First on snow while

Today I had a free day, free in all feelings because even my mind rested from my thoughts, because I only focused on the present moment and nothing else. I went to a country house that is about 4 hours

One of our parkrun regulars was volunteering as photographer at the weekend, and he is well known for jumping for the camera. Since he was behind the lens, many of us took a leaf out of his book and leapt

In the early hours of December 14th, I found myself in a hostel, on the foot of the Kilimanjaro, with a plan to embark on a challenging yet exhilarating hike from the hostel to the majestic Kilimanjaro

Rain Rain Rain RUINED PLANS AND BAREFOOT SHOES Rain rain rain. I really wanted to get out and do some video today but the weather thinks otherwise. It made me wish I had waterproof equipment. Rainy conditions

I took a stroll along the Indian Ocean shore back to my accommodation. Walking barefoot along the beach, I had to swiftly climb onto some rocks as the water rose unexpectedly. It surprised me how sharp

Crocs & Red Shorts MY DREAM OF BEING BAREFEET Woah! It’s hot in London today! I love it though. I dug out some summer clothes over the past weekend that I had already stored away for next year. I wasn’t

It was, a hot day today. Too hot for April. This is meant to be the rainy month. But we haven't seen a drop, since December. Thanks to all the crazy spraying that has been happening in the sky. I awoke,

Today I was invited to attend an Earth Day celebration. It began with some breath work, followed by a Cacao Ceremony, Estatic Dance and finally a Singing circle. It lasted for 6 wonderful hours. I'm home

The plan for this week (being week 2 of my training plan) was to do 7x 20 minute easy sessions, one of which was allowed to be hard. {Catch up by reading the first post in the series, "I've decided

Barefoot Slippers BECAUSE THE FLOOR IS FREEZING IN WINTER Since it's winter, I was actually glad to receive this present for Christmas - a pair of winter slippers that are in the "barefoot" style.

Barefoot For A Year GETTING MY CHILDHOOD FEET BACK I bought these shoes in very late 2021 and wore them nearly every day in 2022 come rain, shine, hot or cold. I wanted something minimalist, flat (barefoot),

I'm currently reading Born To Run 2, a fantastic book by Eric Orton & Christopher McDougall aimed at, you guessed it, runners. It's far from your average running book. In this book they look at how

13 years ago I read a book called "Born To Run". It caused me to radically rethink my relationship with footwear and the way I choose to interact with the ground. While I could write a many