Login
Discover
Waves
Communities
Login
Signup
Topics
#backsquat
Global
Trending
Hot
New
Top
#backsquat
New
Top communities
Create your community
latest #backsquat created topics on internet
liftslikealady
Actifit
2022-03-08 05:29
100 Squats (155#) and 5 mile run. dead legs. March 7 2022
We had 100 backsquats @155# programmed today. 5 reps every minute for 5 min, then we did 9 calories on the assault bike every minute for 5 min. We did 8 rounds of those, so that at the end we had done
$ 1.205
25
6
liftslikealady
Actifit
2022-01-25 04:24
Backsquat Fail, 5 mile run. My Actifit Report Card: January 24 2022
The heavier it gets, the mental I become. The way to get past this, is to lift heavy more often. I put up 230#, up 10# from 220#. I ended up doing 170x20, but 230 for 1 escaped me today. Maybe next week.
$ 3.695
216
17
liftslikealady
Actifit
2022-01-11 05:20
20 rep backsquat max-fornthe day. My Actifit Report Card: January 10 2022
Time to wear some mermaid again. I love my mermaid pants. This morning we were greeted with a challenge to do a 20 rep max back squat for the day. I don't remember what my old one was- I will have to look
$ 1.360
36
5
monelbeltran
CROSSFIT
2021-07-21 19:07
WOD 20.07.21
Soldier Alonso
$ 0.000
2
1
kriszrokk
The Ink Well
2026-06-04 14:06
Promoted
Blue Pearl (Fiction Story)
The Ashram has been Asgard’s new home for the past six months, and although he was only once allowed to have a private session with Guru Pearl, THE question continued to reverberate through his entire
$ 2.749
524
2
1
monelbeltran
CROSSFIT
2021-07-06 16:41
WOD 05.07.21
Custom Metcon
$ 0.000
0
1
monelbeltran
CROSSFIT
2021-05-27 20:09
WOD 26.05.21
Squat Gain, core, squatFlow
$ 0.000
0
1
monelbeltran
CROSSFIT
2021-05-27 18:00
WOD 14.05.21
lower body and core
$ 0.000
1
