This traditional medicinal Nutraceutical, also known as Trichilia Catigua, is native to the rainforests of northern Brazil, where it has been used since time immemorial as a natural herbal libido enhancer.

This herbal alkaloid is a natural nootropic that boosts cerebral blood flow to the brain, has antioxidant properties, is a neuroprotective agent, and also helps with subjective well-being. It's another

I've discovered that consuming Adaptogens like Schisandra Chinensis as a tea is a whole lot more of a Nootropic experience. This earthy, fruity, yet hearty-tasting tea energizes me within about 15 minutes

Healing boost with celery: of potent and anti-inflammatory herb How to get a healing boost with celery? It is one of the most potent anti-inflammatory foods because it has the ability to starve unproductive

Today I received a pack of BalanceOil. Feels like christmas to open up the little box of pure omega3 and polyohenols that gives me peace! Instead of having to eat two kilos fresh fat fi sh each week...

I am often asked how I ferment my turmeric. Here we go ... 1 kg grated turmeric root 1 tbsp grated black pepper 2 tbsp mature sauerkraut brine 2 tsp salt Mix and massage well and pack into a jar. Place

A perfect example of functional food is sauerkraut. Apart from the high nutritional value of the cabbage itself, fermentation creates loads of beneficial compounds such as enzymes, amino acids, vit B12,

Inspired by the miso-based vegan ramen recipe that I came across, I came up with a vegetable miso broth with rice vinegar, and used bean string noodles. Topped it off with an array of mushrooms, carrot,