We answer the following Biohacking and lifehacking questions in this February Q&A podcast... 10:17 My connection to the moon landing (conspiracy?) 23:14 Is Maca an athletic performance enhancer? 32:45

For the lunch, today I prepared thé tuna fish with thé rice,it's been long time since we've eaten fish. We need to eat fish sometimes thé vitamin Omega 3 is essential for our body . I fried thé tuna, put

Super Foods: Garlic & Rosemary Mussels

Liebe igloistische Gemeinde! Gerade eben hat mir @mrdalle erzählt, dass er Kinder Pingui gekauft hat. Leider hat er da was falsch verstanden und der extremistischen anti-igloistischen Bewegung direkt in

Scientific review shows children can gain an average of 7.7 full IQ points A new paper published by a group of 13 leading dietary fats scientists highlights the tremendous health benefits from consuming

Contrary to common belief, there is no causal link between cannabis use in pregnancy and adverse gestational effects or impaired fetal development. Some poorly designed correlational studies will find

Ein Hoch auf Omega 3!

Liebe Gemeinde! Gerade wurde mir kundgetan, dass sich erneut ein Gerücht verbreitet. Ein Gerücht, welches ich dachte schon längst im Keim erstickt zu haben. Es soll laut "Experten" von der

Liebe Gemeinde! Ein Schatten aus den Abgründen, aus dem Tal des Ahnungslosen, des Mordors für Omega 3 steigt empor, eben jenen Untiefen, welche nicht einmal die goldgelb gebackene Parnier des Fischstäbchens

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The word “essential” means absolutely necessary, very important – and that’s what Omega-3 fatty acids are – crucial to our heart health, our blood pressure and the concentration of blood lipids, but they

Ageing is a process we need to accept. Research suggest healthy brain aging can be maintained by consuming omega 3 and omega 6 fatty acids. Our brains organs composed of many parts and we all age at different

I’m trying to lose weight after gaining 45 lbs in a short period of time due to steroids. When approaching 40 yrs old it’s hard to lose weight trying everything 😀 Afternoon snack West Coast time . Sprouted

Fish are a good source of omega 3. It has 60% of protein and rich in vitamin B12 and vitamin A. It helps in strenghthen cell membrane. It boosts immune system and increase energy level. It protects skin

Wondering what foods contain omega 3 fatty acids? Here we have listed down foods high in omega 3 which does not have fish. These omega 3 fatty acids foods can be a great choice for vegetarians and

Vitamin D and omega-3 supplements do not prevent cancer or heart disease, a new study finds, the latest in the years-long debate over their benefits. The trial enrolled more than 25,000 Americans of various