#selfhelp

Time management becomes a different challenge when your days are filled with responsibilities from 9 AM to 9 PM. Four days might not seem like a long time, but twelve-hour days can test your patience,

A poem about the personal interpretation of art, and for me how the Gormley Statues adresss my depression through poetry

Dear Me, I hope you are okay. But I know you are not. I know there is so much going on in your mind right now. I know you are trying too hard to achieve so many things, trying to become everything you

The UK government's censorship of a permissive self deletion site has also prevented access to info to prevent it.

Happiness is the enemy of the future. Happiness is like a mirage in the desert; it eludes your grasp when you most strive for it. And yet, in my first book, I wrote about how… “I’ve found the happiness

Cómo notar tus pensamientos sin obedecerlos ciegamente | How to notice your thoughts without blindly obeying them

Asslamoalekum and hello to my #hive family. I hope you people are having a great weekend. I am also doing great. In this blog, I will tell you about a simple but affective strategy of releasing stress

Asslamoalekum and hello to my #weekendEperiences community. Welcome to another blog. Week 310 of weekend engagement topics has been started. I have gone through all the topics. I wil express my thoughts

We answer the May Biohacking and lifehacking questions in this podcast. And I share some philosophical thoughts on the contraction of freedoms due to the global pandemic and explain why personal and

Support your relationship and manage emotions with digital planners, cards, and guides. Products are in Spanish, priced in local currency. For cryptocurrency payment, contact me via WhatsApp: +5354831764.

Hello to my #WeekendExperiences community. Week 300 has been started. First of all I congratulate @galenkp for achieving a milestone of reaching 300 week. I am going to go with a first topic In Exactly

Recently, I put the finishing polish on the third edition of my first book. This is my mémoire and lifehacking manifesto - it's a distillation of my best lifehacks with some rousing storytelling to keep

Some of my readers know that about a year ago--in May of 2025, to be precise--my husband had complex surgery on his leg. It is not a common operation. When he went for physical therapy, therapists who

Personal growth has really paid off for me, but I'm skeptical about spending money on the types of offerings that are so common in the personal development world; so often, they don't deliver the

An exploration of how old coping mechanisms continue to dominate our lives after outliving their usefulness

Why do we get in our own way? Episode 21 of The Support and Kindness Podcast explores self-sabotage, limiting beliefs, procrastination, perfectionism, and self-compassion, with real stories and practical

Hey All, It is the festive season and I am off work, so I thought of spending some quality time reading the books that were on my bucket list.So far have read two books which are:: Manifest: 7 Steps to

Canceling plans can trigger guilt. Greg and Rich share kinder reframes, simple scripts, and Plan B ideas to protect you.

If you’re curious about dating dynamics and confident relationships, Why Men Love Bitches by Sherry Argov is a must-read. Don’t be misled by the title—this book isn’t about being rude or mean; rather,

epic ted talk mid shit post