Don't you feel great amount of joy seeing your old friends after such a long years of not seeing each other? Seeing your old friends allows you to reminisce the good old times. The bad and the good. We

Today most exciting thing that I did was ZUMBA! I love to dance and I think the best way to lose weight and to exercise is ZUMBA! Allowing your body to move according to be music, the beats, the rhythm

Gratefulness = Happiness Did you know that so much of our happiness actually depends on how choose to look at the world? Yes, that statement is true! Let's do some self-check, shall we? Do you always found

Spaghetti Bolognese Night! So I cooked some Spaghetti Bolognese with my best friend last night. Just a quick-to-do one. We boiled down the hard spaghetti noodles to soften them. The tomato paste were all

Hey everyone! I am 1 day late on my post. And I have a strong legit reason for it. Hahaha The night before I was hanging out at my best friend's place.. we were up drinking scotch and vodka. Crazy choice

WHAT AM I GOING TO DO TO CHALLENGE MYSELF? Today I chose to challenge myself to take on a job offer to be a Social Media Marketing and Managing person. (I don't know the exact name of this position :p)

Hey everyone! I just reached my Day 41 now. And I can really feel the difference of today and before I started this #365 Grateful Project. Before this, I always got caught up with things happening in my

YOGA Today I went for another yoga class with my colleagues. We did a couple of moves. And I kinda hate the downward dog pose.. because it was painful for my calf. And I can feel the muscle tightness of

I would to like share with you all today about how I got involved with Guasa Therapy. Hehe It all started in 2015 when my uncle introduced me to Guasa. At first I only observed people that were doing the

A hectic morning and a Guasa session for today! Hi everyone! For these past few days, with more piles of work being thrown at me, the old me would be depressed and angry at everything (to be more accurate,

Hey everyone! I am proud to say that I'm on my Day 37 now! It has been 37 days since I have started to write a grateful journal of my every day life which I will post consistently for 365 days! I am so

Hey everyone! I just came home from a great dinner! But before I go into details, I want to express how grateful I am to be given this new day to be the best version of myself, to be better than I was

Today I did so many things, from waking up early for church mass. And later went for guasa appointment..and had a hearty dinner at my best friend's house to going around town at night for a drink but it

I had a really great day today. Being a couch potato in the morning. And having a rush hour evening and a relaxing chilling night later. Allow me to start my journal on Day 34 here ♡ It's saturday today

Hey there everyone! I'm now on my Day 33!! I'm so grateful for being alive today. Every day is a brand new day to start anew. Every day you have the chance to do something that is good for yourself. And

Hi there everyone.. so I'm here again.. wanting to share something that made me feel grateful for today in hope to spread positivity here in @steemit As you can see from my title, I am on my Day 32 now!

I finally reached Day 31!! Quite unbeliavble! Human beings can really change once they wanted change to come! And I do believe about setting your mind to do something and not just wait for success to fall

Today I was forced to opened up about how I feel and what I think. I am so blessed that I have someone that I called my Best Friend that is full of life wisdom. She was always the crazy random type. Like

Hi there everyone! I just got back home from a long hour talk with a friend of mine. Which I intended to help in terms of destroying her self doubt and help her to believe in herself. I felt great! And

SUNDAY FUN DAY It began in the morning where I had to walk for some distance to church because I park far somewhere not near. It was great to feel the winds against my fave and hearing the birds chirping