Hey everyone! I am proud to say that I'm on my Day 37 now! It has been 37 days since I have started to write a grateful journal of my every day life which I will post consistently for 365 days!
I am so grateful that I have started this journey. Other people may find this pointless, but every day, I am conditioning my brain to focus on the positive side. Which is something I want to achieve. Something that I must achieve. It is pointless and fruitless to focus on negativity. It will only bring you down.
Today, I got a chance to show my capabilities at my workplace. I've got all my tasks well done. I proved myself that I do not have to react to situations. It's about how I respond to it that matters the most.
And please let me share my favourite pic of the day with all of you here 😍
Today I received original Kek Lapis all the way from Kuching, Sarawak! 😍❤
There is always something to be grateful for in your life. You are still here breathing, alive. You have this day to make a life changing decisions that you have been avoiding all this while. You have the power to shift your life entirely. You can do so much bigger things that will change your life completely. You have a roof above your head. You have a family. You have food to eat and drinks to drink. You have a brain that functions well. You have clothes to wear. You have this all on your life. Appreciate what you have. Be grateful! Gratitude have this magical power to turn your life 360 degree towards betterment!
Starting today, spend at least 10 minutes before you sleep, by writing a journal of gratitude. This is to train your brain to see the great things happening to them today! It may be hard at the beginning with mot knowing what to write. To tell gratitude , it doesn't have to me a big thing happening to you to made it to the gratitude journal. It could be one simple things like waking up today, cooking, arriving safe at work, completing your task, and there is so much more.
Give it a try and you'll see how easy it is to stay positive once you let it go.
