Hi, everyone...I want to share with you guys our very nutritious food this evening PINAKBET or PAKBET.
Pinakbet (also called pakbet or pinak bet) is an indigenous Filipino dish from the northern regions of the Philippines. Pinakbet is made from mixed vegetables steamed in fish or shrimp sauce. The word is the contracted form of the Ilokano word pinakebbet, meaning "shrunk" or "shriveled".
This is very easy to cook. All you need to do is to prepare all the ingredients.
INGREDIENTS FOR PINAKBET
2 medium-length eggplants, cubed.
1 medium-length bitter melon (ampalaya), sliced.
6 tender okra pods.
1 garlic clove, minced.
1/2 cup of sliced onions.
1/2 cup chopped tomatoes.
1 cup water from rinsing rice.
3 tbsp fermented sauce (less if it's a salty
How do you cook Pinakbet?
In a large, deep skillet (or casserole), heat oil over medium heat. ...
Stir in garlic, onions and tomatoes. ...
Add squash and okra, stir-fry for a minute or two and then add the rest of the vegetables. ...
Pour in water and add the sliced chicken cube or bagoong alamang whaever you want, and bring to a boil.
With love,
