Good evening beloved vegan friends, it's been a long time since I greeted all of you in the vegan community due to several events that occurred, and also several activities that I can't explain one by one, back to the usual routine, namely cooking and also displaying the results of cooking recipes in the vegan community, Starting again by cooking nutritious stir-fried broccoli and tofu.
Broccoli is one of the foods that my daughter really likes, it's not surprising that this vegetable has succeeded in making my child gain weight because she eats a lot of it. At first I didn't believe that my daughter liked broccoli, but after seeing her eat a lot of rice, I believe me, this is what nutritious broccoli and tofu look like.
Ingredients :
馃敼200 grams of broccoli.
馃敼2 tofu boards.
馃敼2 red chilies.
馃敼4 green chilies
馃敼2 shallots.
馃敼1/2 cm ginger.
馃敼1 tomato.
馃敼Salt 1/2 teaspoon.
How To Make :
馃敻cut the broccoli according to taste, remove the stems.
馃敻cut the tofu into dice.
馃敻chop green chilies, red chilies, shallots, ginger and tomatoes.
馃敻Fry the tofu until brown.
馃敻Add the red onion, cook until wilted.
馃敻 Add green chilies, red chilies, ginger and tomatoes, cook until slightly cooked.
馃敻 add broccoli, stir well.
馃敻 Add water, cook broccoli until cooked.
馃敻add salt, stir well.
馃敻 Add the tofu, mix well.
馃敻prepare and serve.