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Good evening all my friends, see you again @yulia-hive, at this meeting I will present healthy dishes, which are very good for the health of our bodies, this time I cooked broccoli vegetables with a combination of cauliflower which makes the vegetables taste delicious.

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besides being delicious, broccoli and cauliflower are very suitable as a menu for lunch with my beloved family, I also cook them with simple variations of spices.

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ingredients:

🔻150 grams of cauliflower.
🔻100 grams of broccoli.
🔻4 green chilies.
🔻2 red chilies.
🔻5 cayenne pepper.
🔻2 red onions.
🔻2 grains of garlic.
🔻 1 tomato.
🔻 4 tablespoons of oil.
🔻water 500 grams.

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🌼how to make:

🔻Cut broccoli and cauliflower, remove the stems.

🔻chopped red chilies, green chilies, bird's eye chilies, shallots, garlic, and tomatoes.

🔻heat cooking oil, add shallots, and garlic, cook until slightly brown.

🔻 add red chilies, green chilies, and bird's eye chilies, cook until slightly wilted.

🔻add tomatoes, mix well.

🔻add broccoli, cook until slightly wilted.

🔻 add cauliflower, stir well.

🔻add water, cook vegetables until cooked.

🔻 add salt, wait until the vegetables are cooked, taste test according to taste.

🔻prepare and serve.

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✍️ about me ?

a housewife who has a hobby of cooking, and also composing, in my daily life I always write, and save my work in notebooks, I also have aspirations of becoming a great writer, who is successful in publishing his own work, I also want to share any recipes that many people like, I hope all my friends like whatever recipe I display. thank you.