Some quick thoughts on volatility in the cryptocurrency markets and its potential impact on health. Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Huge welcome to DtubeFitness members+some workout footage Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness Music: Energy - Bensound.com ▶️ DTube ▶️ IPFS

Breakfast chat about the acquisition of Monsanto by Bayer Pharmaceuticals Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Some general thoughts on intuition. Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Why I feel scales are overrated in fitness Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Quick vlog in a Denver park talking about the benefits of nose breathing. Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Quick philosophical discussion of if things happen for a reason.. Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness Music: Better Days - Bensound.com ▶️ DTube ▶️ IPFS

Thoughts on recovery day movement, sorry about the wind it's Colorado:) Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Preworkout mobility+core routine that I use before one of my full body strength sessions, I typically do 3 sets of each exercise, reps/tempo depend on progression. Cheers Luke IG: @yngskywalker3 Steemit:

Hike, views, and thoughts on sunshine:) Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Some philosophical thoughts inspired by @dtubedaily video Cheers Luke IG: @yngskywalker3 Steemit: Email: [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Thoughts on the benefits/negatives of coffee and the recent acrylamide scare. Cheers Luke IG @yngskywalker3 Steemit Email [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Thoughts on @Dtubefitness and my personal fitness goals for the the future Cheers Luke IG @yngskywalker3 [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Thoughts on IF, what it works for, and how I use it:) Cheers Luke IG @yngskywalker3 [email protected] @Dtubefitness ▶️ DTube ▶️ IPFS

Quick post run chat about MAF heart rate training and plans for future vlogs Cheers Luke IG @yngskywalker3 [email protected] ▶️ DTube ▶️ IPFS

I've been hearing about the benefits float/sensory deprivation tanks for years on the Joe Rogan Experience and it has been on my to do list for far too long. The Sensory Deprivation Tank - Joe Rogan My

Quick post workout vlog after my first couple days in Boulder. ▶️ DTube ▶️ IPFS

Brief explanation about why I sporadically use the ketogenic diet cheers, Luke ▶️ DTube ▶️ IPFS

Quick video about what I want to accomplish with Steemit/Dtube in 2018! Cheers Luke ▶️ DTube ▶️ IPFS

Quick book review of The Oxygen Advantage by Patrick McKeown and how it's helped my training. Cheers, Luke ▶️ DTube ▶️ IPFS