#breath
Follow to get notified about new posts with this tagEl Viaje hacia los 100 años basado en 4 elementos claves | The journey toward 100 years, based on 4 key elements
If life allows me to reach that age—or perhaps even an earlier one; I leave that in God’s hands—then the design for my own "blue zone" would be in a place like the one where I currently live.
Rendirse jamas - Darme un respiro emocional y seguir adelante con mi vida | Never give up—Give myself an emotional breather and move forward with my life
I’ve come to realise that giving in to circumstances is a choice, especially when I can take a moment to catch my breath, step back and remind myself that I’m in charge of my own life.
Haz siempre lo máximo que puedas – Aprovechando tus conocimientos y creatividad |Always do your very best – using your knowledge and creativity
If I allow myself not to ask for anything more, but simply decide to work with the resources I already have in order to contribute to the task that falls to me; thus, what I can contribute is myself, my
No te tomes nada personal - La crítica como una cortina de humo | Don’t take it personally – Criticism as a smokescreen
Allow myself to understand that criticism from others (and often my own automatic self-criticism) stems from a shortcoming on the part of the other person; therefore, I must not take it personally.
Solidaridad - La voluntad de no dejar a nadie atrás | Solidarity – The determination not to leave anyone behind
Maintaining that sense of unity and willingness to help, in the midst of this tragedy, it is the small, repeated acts that bring about great change, and that is what marks the difference between despair