I love sports as much as I love life. I spend part of my time doing sports every day. Among them, squatting and rope skipping are the necessary choices for my daily exercise.
But ten years ago, I was a long-distance runner. I always tried hard to run. The first place at the end of the race always belonged to me.
I've been running, never stop, running for more than ten years and so on. Although I have experienced many setbacks in the middle of the time, I'm still running.
Ten years later, I joined the Chinese Armed Police Force, which is a very strong force in China. It can adapt to all kinds of battlefields, explosion-proof, field assault and rescue activities. As an armed police, it can cope easily in the shortest time.
I'm honored to be part of it. It's a great honor. Although at that time my body was sick because of running... but it didn't affect my jogging and weight-bearing running.
In the eyes of ordinary people, life in the army is very hard, but in my opinion, it is very simple. Every day is training, preparing for war, eating and sleeping, cleaning the police camp and so on. But every day is very full, especially every day of training, morning, midnight and evening.
In the army, there are many training subjects, such as squatting, push-ups, enemy capture, disassembling guns and then assembling, standing posture, formation and so on. Of course, there is today's protagonist "running".
In the army, they run every day, usually around the playground for 10 laps, three or four kilometers, but in order to increase the difficulty of training, the length of running is 5 kilometers.
Running in the army is different from real life. In real life, one or two people run. But in the army, there are dozens of people running together, in the final analysis, a row of people running together, and then there will be several rows running in the police camp at a time.
The scene is very spectacular. Sometimes in the process of collective running, the comrades at the end will shout "one, two, three, four", and the others will shout "one, two, three, four" while running, which is very rhythmic and disciplined.
Sometimes when running, people will sing military songs, especially when several rows of people sing military songs together, the scene is really spectacular, as if in the battlefield.
Throughout the running process, the comrades-in-arms are very united. When they see that someone can't run, they encourage each other and cheer them up. Then the other side will pick up and continue running.
This is the beautiful part of army life.
Love life, love sports.
我热爱体育运动，就好像我热爱生活那般，我每天都会花一部分时间进行相应的体育运动。其中负重深蹲与跳绳是我每日运动的必选项。
但是在十年前的时候我可是一名长跑运动员，我总是很努力的在奔跑，终点的第一名一直都属于我。
我一直在跑，从没有停歇，跑着跑着十多年就这样跑过去了，虽然中间时光里曾经历过很多的挫折，但是我还是在奔跑。
十年后的我加入了中国武装警察部队，这是一支中国相当强劲的部队，能适应各种战场，防爆乱，野外突击战，救援活动，作为武警都能在最短时间内轻松应对。
我很荣幸加入其中，这是一种无上的光荣，虽然那个时候的我身体已经因为跑步种下了病根... ...但是这并不影响我慢跑，负重跑。
在常人眼里，部队生活是非常辛苦的，但是在我看来很简单，每天就是训练，备战，吃饭睡觉，打扫警营等。不过每天都过得非常的充实，特别是每天的训练，早中晚都有。
在部队里，训练的科目还是非常多的，深蹲，俯卧撑，擒敌术，拆卸枪支然后组装，站军姿，列队等等。当然，还有今天的主角“跑步”。
在部队里，每天都要跑步，一般是围绕着操场跑10圈，三四公里的样子，但是为了增加训练难度，跑步的长度都是5公里。
在部队里跑步和实际生活中是不一样的，实际生活中都是一个人或者两个人跑。但是在部队里，是几十个人一起跑，说到底就是一个排的人一起跑，然后警营里一次性会有好几个排在跑。
场面十分的壮观，有时候在集体跑的过程中，最尾部的战友会喊道“一、二、三、四”，然后其余的人边跑边喊道“一二三四”，非常具有节奏性，也很有纪律性。
有时候在跑步的时候，大家还会唱着军歌跑，特别是当几个排的人一起唱响军歌的时候，场面真的非常壮观，好像在战场上似的。
整个跑步过程中，战友之间非常讲究团结性，看到有人跑不动了，就会鼓励对方，给对方打气，然后对方就会振作起来继续跑。
这就是部队生活中美丽的一角。
热爱生活，热爱体育运动。
