A glorious afternoon here in a chilli Wales, but it wasn't like that last night.... It, want for a better phrase "pissed down"!
So don't let this glorious woodland walk photo fool you, some part of today's run/walking looked more like this -
The hill sides were runni g with water and were best avoided!
With November almost over, a respectable 5.7km jog was definitely on the cards and thoroughly enjoyed this morning.
With just 2 more to go till my 5km everyday for 30 days challenge is over - #5430, I may spoil myself and either go all out for a great time or attempt to finish the month with a much longer run.
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With just over 10000 steps in the bank, it felt like I had done far more today. Never mind, early to bed as I'm sure the kids will have me up early tomorrow as it is Sunday!!
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Height182.8 cm | Weight95.2 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |