A FUN, new, way to keep fit.. My Actifit Report Card: July 29 2019
What if I told you there was a fun, new way to keep fit?? Interested?
Well all you need is a dodgy boot sensor that leads to your Wife's car battery going flat...
Well that's exactly what happened this morning! I had been in work for only an hour when Mrs Welshstacker rings to tell me her car is dead and that I needed to come home to take 1/2pint to school and her to work.
What you're looking at here is 2 spikes in my activity level today. One at 8:15 when I initially went home and attempt to "bump start" Mrs W's car the old fashioned way:
- put car in second gear
- push car
- once fast enough, get her to pop the clutch
Well it was safe to say that it got my heart racing but no joy, the battery was completely dead.
The second spike was me coming home from work and trying the exact same thing again....
So I gave up and borrowed a set of jump leads from my dad, and done what I should have done in the beginning.
I think I've discovered a new high intensity interval training (HIIT) regime.
Height6 ft | Weightlb | Body Fat% | |||
Waistin | Thighsin | Chestin |