Hola Hiverun Runners...
Have you seen my new shirt? It's great to finally have a Hive Run shirt. Thanks to 
So, this is my first time running in this Hive Run shirt. It's a very comfortable shirt. As usual, I ran at Gelora Bung Karno Stadium. I was a little worried because the main stadium is usually used for services around Christmas, but I came anyway hoping I could run on the ring road. Sure enough, when I arrived, the Christmas service was being held at another stadium. Luckily, I was able to run on the ring road in my new shirt.
That night, unlike most Saturday nights, the main stadium seemed quieter than usual. Perhaps it was a public holiday or collective leave, and people were probably already on vacation somewhere. By the time my workout was over, GBK wasn't as crowded as other nights. So this was somewhat advantageous. After a light warm-up, I started jogging and continued running until the fourth kilometer. So this time I didn't stop for a moment. I stopped when I felt satisfied. However, in the first kilometer, I felt a slight pain in my chest, so I didn't dare increase my pace.
So here is my exercise result.
| This Week Running |
|---|
| Distance: 4.22 KM |
| Time: 32:32 Minutes |
| Pace: 07:42"/km |
By the way, how about your exercise? See you next story for my weekly running...
Turtle: oct 2, 2024
Rabbit: Jan 15, 2025
Thanks in advance, to read my blog and hope you like my post!
See you on the next post...