These guys been with me four years now . Aged 9 and 7 already British Champions they have such desire to win it’s unbelievable Here is a few pics of them in action competing at climac in Birmingham they

my children enjoying this heat lil man is getting so big now it’s so amazing how they can make toys from anything. A laundry basket and front door mat will do nicely while they wait for mummy to fill up

I miss my old car was a really good drive it took me all over the uk with confidence. This was my second diesel car very fast and economical The Mercedes was a very luxurious drive not as much fun as the

This is one of my longest students he is a machine we call him the terminator because he just keeps going . One of the most loyal people I have ever meet he is a kickboxer but took this boxing match on

Maya with her uncle at handsdown inter club yesterday Martial arts is like a extended family my children have many role models to look up to positive people to look up to. my daughter loves kickboxing

Had a good day down at Handsdown inter club today. Saw some awesome displays of skill technique and determination,focus,and just total awesomeness. I brought a team of sixteen fighters had lots of wins

grading today was amazing. Today I saw a very high level of technical Kickboxing, was so proud of all my students. Everyone trained so hard, some even took personal training sessions to win the highest

Becoming a world champion was literally a dream come true . I started kickboxing because was getting into the wrong crowd.I had no desire to complete just wanted to know how to handle myself. I trained

My main focus is to teach technical kickboxing through to black belt, to the highest standard while ensuring i work at the pace of my clients . Fitness and conditioning is a key element to a successful

Kettle bells can double up as cardio and strength training depending on which exercise you choose, can even burn up to 20 calories a min depending on how hard your working . Choosing right weight for right

Well done to my team who competed at GB Grand Slam yesterday . Everyone did very well with bronze, silver and bronze medals won. Remember WIN or LEARN Would like to thank Jacey Cashman for inviting us

Me : don’t use any filters to make my nose n lips look big Elsie: yours nose is already big Mr Taylor Kmt 🤣🤣🤣🤣❤️ I love the innocence and honesty with children , I have been working with children over

Miss my old car was a very nice drive fully loaded I don’t normally get attached to possession but my Mercedes had a lil soft spot in my heart I remember picking my fighter up from hospital just two days

Today went to GB Grand Slam at K2 in Crawley, what a well run and organised competition. Thank you very much Jacey Cashman for inviting me and my team, today I come away with a bronze in open weight division

As I get older I have to be cleverer about my training years and years of combat and road running has had its toll on my knees so I opt for low impact cardiovascular exercises like swimming cycling n spinning

What a night Michael page stole the show Yet another flawless performance just amazes was in octagon just three weeks ago head lining Wembley. Let me tell you about ring presence , domination,

Freestyle kickboxing is a is formed from boxing and sports karate it’s practiced for competition and self defence generally used for fitness and as a combat sport , points fighting , light continuous and

Porridge is one of the best breakfast you can eat . Slow energy release , its made from oats a cereal grain which has been used from before Stone Age . While no food can provide all the nutrients that

Teaching martial arts is one of the most rewarding jobs ever, I used to be a carpenter chasing money early starts late nights earned good money but never getting job satisfaction, I earn less money as

Today 10th June at 11am-12.30pm we held a free style sparring session in kickboxing, boxing, Muay Thai or any mix of stand up discipline. This is an ADULT ONLY sparring session. Launch session is FREE