Another good run on the trails and up and down the hillsides under clear and sunny skies.
My legs were feeling decent and I quickly loosened up before turning onto the new downhill bike trails that turned to wind up along the steep hillside before topping out a few hundred feet later.
Following a nice long descent back down to the rec path before heading onto the new multi use trail for another 3 miles.
I felt really great on the trails and this was at the 23 hour point of my 24 hour fast ( my energy has been fine).
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