A nice Friday morning run to end out the first week of December as we happily head towards the end of a shitty year.
It's still cold these mornings with the temperature in the mid-20s when I head out. At least the lack of wind and snow means that it isn't too uncomfortable with a bit of winter running gear on. This morning I did a looping run around and through a gravel pit and pasture so it was easy "trail" running. I didn't have to watch my footing and thus could enjoy the run and run a bit faster pace than I would on the single track through the forests.
My fitness continues to bump up slowly as my effort is productive per my Forerunner and my VO2 max finally hit 50 again after a drop at the end of the summer and into early autumn. I'm beginning to look forward to the upcoming year and finally getting back to running an ultramarathon after a wasted year.
Let's hope things go better in 2021馃馃馃馃馃馃馃
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