A pleasant Monday morning run to start off my week on a positive note.
Not as long or strong as yesterday but I can't complain with my overall results. I got out on the road nice and early so I avoided the morning traffic as the first couple of miles was along a busy highway before heading onto some hilly back roads. My legs are much less stiff these past few days even pushing up some steeper climbs although the sciatica in my left side still a bit annoying but better. Tomorrow's run will have to be either late or short as my morning will be spent driving a few hundred miles on a dog transport.
An early evening walk for a bit of relaxation and enjoy the shortening days as the year flies past.
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