A short morning run at last to put down in my Friday Actifit report.
Nice to look back to this time last year when we were back in lovely South Dakota instead crappy Arizona.
I can't be too unhappy with my run as my legs and body still felt tired but it's a start on my road back to my previous long runs.
So nice to have the cooler Autumn days as my pepper and herb seedlings are enjoying the better conditions.
Finished up the day with an easy 4 mile walk at a slow pace just to stretch out my legs and try to work out the sciatic pain in my left leg, at least it wad less of a problem today. Don't want to have it persist into my races (that's if they are still held in a couple of months).
Lulu is still trying to figure out why her big sister Bella isn't around anymore. Seems she misses her a lot as well.
Lot's of driving this weekend transporting rescue dogs so not sure how much running I'll get in.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io