A nice run on a beautiful September Saturday.
It took a couple of easy miles at the start to get my stuff legs loosened up and feeling comfortable. Unfortunately a Chinese restaurant dinner the other day put me off my ketosis and it takes a while to get back on track. Just have to feel lethargic for a few days unfortunately.
It's nice to be able to enjoy some cooler days of Autumn for a change and I hope that I begin to feel more motivated and energetic with the change of seasons. Especially since I would still like to do decent mileage in the upcoming Fat Ox 48 hour after Thanksgiving. We'll see how things go.
A nice fast walk around the area in the evening to wrap up my day and pick up a few groceries while I was at it. Looking forward to another hiking trip to Flagstaff soon as well to enjoy the mountains before it gets cold at altitude.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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From @ultratrain