Practical and easy Banana Apple Bread recipe 👇😙😙 ❤❤❤🙈😋😍

Ingredients
250ml Dark brown sugar
4 Ripe large bananas, mashed Rich in potassium - healthy for heart and kidneys
1 Large apple, grated Rich in vitamin C, which boosts immune system. High in
Soluble fiber - healthy colon.
1 Large carrot, grated Beta-carotene - good antioxidant that fights free radicals.
2 Large free-range eggs Good source of Vitamin B12. Lecithin which is good for the
Brain and liver. Helps lower cholesterol.
250ml Cake flour, sifted
125ml Oat bran soluble fiber - colon health and healthy heart. Slows
gastric
Emptying.
125ml Rolled oats soluble fiber - colon health and healthy heart.
5 ml of bicarbonate of soda
60ml Warm water
7ml Baking powder
10ml Cinnamon Natural Decongestant
Method

1. Beat together sugar and mashed bananas until well blended. Beat in the eggs
2. Sift the flour and salt into the mixture together with the oat bran and oats
   fold in until well blended.
3. Dissolve bicarb in the water and stir into the mixture with the baking powder
   and cinnamon.
4. Add the grated apple and carrot and mix.
5. Pour into a nonstick baking loaf tin and bake at 180 ° C for 45 minutes.
6. Leave to cool in the tin for 10 minutes then turn off and leave to cool completely.
   Makes 1 large loaf or 4-5 mini loaves