Hello everyone! I hope you are all doing well; I am doing great too. Today, I am here with a new recipe video: a mixed vegetable stir-fry. Since many of you enjoy vegetable stir-fry for breakfast, I wanted to share a new version of this dish with you. It is incredibly delicious and flavorful—combining four or five different vegetables makes it truly special. So, without further ado, let’s get started.
ingredients :
➤A combination of four vegetables: potato, pumpkin, papaya, and yardlong bean.
➤Four or five coriander leaves
➤One teaspoon of panch phoron (five-spice mix)
➤Half a cup of chopped onion
➤Four or five green chilies, slit lengthwise
➤Half a tablespoon of nigella seeds
➤One teaspoon of cumin powder
➤Half a teaspoon of coriander powder
➤A pinch of turmeric powder
➤Two tablespoons of oil
➤Half a teaspoon of salt, or to taste.
step by step :
First, heat some oil in a pan and sauté half a tablespoon each of nigella seeds (kalijira) and panch phoron (five-spice blend). Once lightly fried, add chopped green chilies and onions, and sauté for a while longer. Next, add half a teaspoon each of turmeric powder and coriander powder, along with salt to taste, and stir the mixture well. Then, add the assorted mixed vegetables and stir-fry thoroughly for four to five minutes. Cover the pan with a lid and let it cook for two minutes. Finally, remove the lid, stir the vegetables again, and take the pan off the heat once they are fully cooked. And there you have it—our mixed vegetable stir-fry is ready.
This recipe is particularly popular among people in rural areas, who often enjoy this vegetable stir-fry as a delicious breakfast dish. While people abroad tend to consume vegetables lightly cooked—often just blanched—we generally prefer them thoroughly cooked. These vegetables are packed with proteins, vitamins, and minerals that support our physical development and overall vitality. Do let me know what you thought of today's recipe. That’s all for now; I’ll be back with another video soon. Stay well and healthy, everyone.
👉Photos and video taken by me using my vivo Y20s
👉My own video edited by me using (capcut)
👉thumbnail edited in (picsart)