A few weeks ago I posted about how I'm jumping into a new workout routine and I have settled on what I am going to do. It's going to be a completely new routine I have never tried before. I've been training for many years, so this is exciting for me.
The New Regime
In short, every single week I'm changing up my workout routine. I'll do the same workout every 12-16 weeks.
Examples
- Week one I might stick with strictly regular sets
- Week two I'll do tri-sets
- Week three I'll train with compound sets
- Week four it'll be all about giant sets
You get the idea. As for what exercises I'll do, I'll decide when I actually get into my workouts. I have a general idea, but I'd be here forever writing it out.
Anyways, that's a rough idea of what my new workout routine looks like. I'll stick with this concept for a good 8-9 months.
photo via pixabay, public domain