In The Kitchen -Morrocan Lamb Stew

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I have quite a few standard dishes which I enjoy making, and as we have just come out of winter these are basically dishes I have already covered , such as Spicy Lentil Soup, Fresh Tomato Soup, Basil Pesto Roast Chicken, Smoked Chicken and my signature dish Lamb Stew so I have been quiet on the cooking front.

This past weekend I really felt like cooked food as the salads and pasta dishes are getting a bit tedious already (hot, dry weather being the order of the day here) so I made an awesomely delicious Moroccan Lamb Stew….


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I will as usual just give a breakdown of what I did without exact amounts as I do not usually follow a recipe. However I cannot take the credit for this awesome dish as I found this recipe on themeditarraneandish, where you can get all the details as to quantity etc.


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The main ingredient, beautiful free ranging lamb from my boss’s farm, knuckle and shin


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1- Beef Stock 2- Himalayan Salt and Black pepper 3- Tomato and Onion mix
4- Chopped Carrots and Potatoes 5- Chopped Onions, Garlic and fresh Rosemary from the garden 6- Chickpeas 7- Chopped dried Apricots 8- Spices (see recipe)

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I made my own version of Ras El Hanout after googling a substitute

Preheat the oven to 350 degrees fahrenheit

I heated some olive and coconut oil in a heavy based oven proof pot and sauteed the onions, garlic, potatoes and carrots for 5 minutes and removed from pot.


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Add oil if required and brown the meat well.


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At this stage add the spices and stir to coat, then pour in the stock, tomatoes and apricots and bring to the boil over a medium heat and allow to simmer for 5 minutes, then place in the oven.

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Cook for 1.5 hours, checking at regular intervals that the dish does not dry out. I added some stock after an hour as I was a bit concerned it was going to be too dry. After the time is up, add in the chickpeas and return to the oven for 30 minutes


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Voila, the food...she is cooked !!


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We served it with a jasmine rice and a side salad

This is really and truly a stunning dish. I was concerned the spices were too little for the amount of meat but that fear was unfounded.

Big bonus is there was plenty to spare so last night fempower@fempower made us this delicious meal...and it tasted even better than the first night

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Moroccan Stew Pies - nyummy!!

Thanks for reading and the continued support. I must confess the amount of work doing this for $2’s is difficult to motivate.

In The Kitchen -Morrocan Lamb Stew | Ecency