Hello actifiters and steemians friends!!
I hope all of you are great and you are having the best of the weeks, today it was a leg day for me and I started with my maximum weight until now for zumo squats
I鈥檓 still trying to improve!! And the good thing is that my rib is feeling better every day!!!
At the end after 8 exercises I finished with a 15 min cardio with an intervals of inclination of 0-8-16 every 5 min...
Excellent day but I鈥檓 pretty sure that tomorrow I will be in pain hahahahaha
Good carb burned
And I ended with almost 6.5k steps!!!
Thanks for read my post and
KEEEEP AAAAACTIIIIIIVEEEEEE 馃棧馃棧馃棧
#team-mexico #fatburn sportstalk zzan #fit #legday #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life