Using a baking pan fill it half way with water than add the following
1 Pack of chicken breast cut in small pieces
2 teaspoons of Curry Powder
2 teaspoons of Cayenne pepper
1 teaspoon of Turmeric
Half a teaspoon of white sugar
Mix all together and cover with tin foil put it into oven at 350 degrees
Cook for 45 minutes
Will serve about 2 people
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From @tcdixon