After running too far for my shape yesterday maybe it would have been wise to take some rest, bit thinking about next weekend and a maximum of 1x #cycling - on Thursday if it won't be training and it's be back from work soon enough... - it was better to do some extra training. The usual swim and cycling drill. But in the afternoon my daughter wanted to complete her program, running 16km and asked me to come (by bike), which I did...
#aliveandthriving
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io