Swim and shake off ride: August 23 2026

svanbo(71)
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Pain in and under the calf again :-(
I don't understand why. Can only be the shoes that got worn out... I didn't take the ones with most amortization but thought these were still good enough for 6km at a low pace. It looks like... NOT ...

I decided to swim without any doubt and since I didn't feel bad I started #cycling. Headwind, so I went for cadence, but once shaken off the legs and wind was turning into my favor, I couldn't hold myself and started pushing harder, strange enough this wasn't causing more pain.

Bottom line: I still can run once a week without too much pain (even though this one made me worry a bit, for the first time in 6-7 weeks), need to recover from that almost a week but can do gym, cycling and swimming meanwhile.

Cutting and eating my daughter's pineapple she won yesterday at the competition.

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#aliveandthriving
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23/08/2026
8989
Cycling,Swimming

Swim and shake off ride: August 23 2026 | Ecency