I see a bit progress in the gym in regard of stability and more kilos I can lift and push more easily with my legs and the cross trainer is painless but soooooo boring.
Now I really hope that there's a solution for this grade 4 "disappearing" is my cartilage but that's for tomorrow, today Belgium plays against Senegal at the world cup soccer...
Meanwhile the reconstruction works at my terrace/balcony have started.
#aliveandthriving
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