Tonight both children had other plans so I needed to go to swim alone. I must admit that this was hard. And I hope it isn't going to be a tendency when they're going to be with their mother.
For myself I've finished 12 km running (slowly) and my 50 pool lengths (even though I don't see much progress unfortunately)
I guess I needed some proteins and iron. Tomorrow it's again a rest day. Wanted to go for some cycling but too much wine had been predicted :-(
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