Run, gym and swim: September 11 2026

svanbo(71)
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Since I won't committee this weekend I decided to do my weekly (now second) run in Friday and use Saturday and Sunday for swim + #cycling...

I don't understand that even though last Sunday and last Tuesday I haven't got any issues, today again I'm having calf issues?!?

Anyway I completed the 5km, completed the gym (while skipping the leg press and calf raises) and went swimming, which was almost painless.

Let's see how I'll wake up tomorrow, Saturday... The plan is swimming and cycling.

So odd that is already dark when I'm coming out of the pool. Winter is on its way...

alt

#aliveandthriving
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11/09/2026
12617
Running,Gym,Swimming

Run, gym and swim: September 11 2026 | Ecency