With so much tireness in my legs last Monday, I've decided to limit series to 5x 1000m. That was no luxury because already in the first one I felt myself slow: 3'54". So I pushed harder and saw that the laps from last week were not going to be repeated... 3'48"- 3'45"- 3'47" and ending giving it all at 3'38" don't give me a lot of motivation for next Saturday. Adapt objectives and see what tomorrow brings...
As for the pain in my Achilles heel and calf there's light at the end of the tunnel #iamalive
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