Hello my all steemit friends, today first time in my entire life i made this refreshing and highly protein rich salad.
This refreshing salad is very easy to made..
So lets know how i made this -
Ingredients we need -
Sprouted moong/chana
Chopped Tomato
Chopped Cabbage
Chopped Onions
Chopped coriander
Drops of lemon
Chat Masala
Pepper powder
Salt to Taste
Now at first i took some moong and soak it in water for a night or for 24 hrs.
After that moongs become sprouted.
Then i mixed sprouted moongs with chopped onions,tomatos,cabbages.
After that i added chat masala,pepper powder,salt and mix it well.
Finally i put some drops of lemon and garnish with coriander and now this delicious salad is ready to serve..
This salad is very easy to made and contains high source of protein and minerals.
Its good for young kids,guys who go to gym as they require high protein and also for old age people as they can get high source of milneras and its esay to digest also..
So guys if u like this recipe then plz do comment and share your views..
