Competencia de circuito en equipo馃挭馃徎馃檪 [ESP馃嚜馃嚫/ENG馃嚭馃嚫]
Primero, les contar茅 un poco de mi d铆a. Hoy me despert茅 bien temprano para entregar unos trabajos al liceo. Despu茅s de eso, estuve ayudando a un amigo a remodelar su cuarto. M谩s tarde, qued茅 con unos amigos para ir a una competencia de b谩sicos.
Como tal, fue un circuito lo que se hizo. Nos reunimos y nos fuimos al parque donde se realiz贸 la competencia. All铆 calentamos, estiramos y empezamos a hacer unos b谩sicos para entrar en calor. Luego, nos explicaron en qu茅 consistir铆a el circuito, que empez贸 con 20 burpees, 8 fondos, 10 flexiones, 10 dominadas y termin贸 con 7 "touch to bar".
Participamos en equipo de 5 personas, y cada miembro del equipo ten铆a que realizar el circuito completo antes de que siguiera el siguiente. En total, 茅ramos 4 equipos y, al final, quedamos dos: mi equipo y el otro con el que tuvimos un desempate en dominadas. Gan贸 un amigo m铆o, con 36 dominadas contra 32.
Total, fue una experiencia disfrutable. Estuvo muy ch茅vere la competencia, o bueno, a m铆 en lo personal me gust贸 mucho la experiencia de hoy.
First, let me tell you a little about my day. Today, I woke up very early to submit some assignments to school. After that, I helped a friend remodel his room. Later, I met up with some friends to go to a basic skills competition.
It was a circuit that we did. We gathered and headed to the park where the competition took place. There, we warmed up, stretched, and started doing some basics to get warmed up. Then, they explained to us what the circuit would consist of, which started with 20 burpees, 8 dips, 10 push-ups, 10 pull-ups, and ended with 7 "touch to bar."
We participated in a team of 5 people, and each team member had to complete the entire circuit before the next could go. In total, there were 4 teams, and in the end, it came down to two: my team and the one with which we had a tiebreaker in pull-ups. A friend of mine won with 36 pull-ups against 32.
Overall, it was an enjoyable experience. The competition was really cool, or at least I personally liked today鈥檚 experience very much
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