Hello, Lovely beings! :) I am learning more and more about the digestive system and just how important it really is. In other words, The digestive system is also known as the second brain! If our second

hello, Long time no Blog.... I am sorry..... But hey, I am glad to be typing up again. I want to update you all on my journey I call life. I have been experiencing many mental and low vibrational moments.

Have you ever felt the urge to itch after a workout? I myself have not experienced this, but I know someone who is experiencing this! And if you are also experiencing this, I might have the answer you

I am a student at IIN, or The Institute for Integrative Nutrition, and am very pleased and happy to be apart of this school. It teaches a holistic approach to healing the body! I have always had a burning

Hellooo! Happy day! :) I created a video about cow's milk and plant-based milks! I will share with you my opinions and scientific studies and articles about the consumption of cow's milk. I will also share

I enjoyed attending my first vegan meet and Will continue to attend more. I will also be volunteering at Full Circle Farm Sanctuary in Warm Springs, GA. Go check them out if you are around the area. Thank

Subscribe to this channel and subscribe to mine as well. And check me out on my other social media platforms: Facebook: Instagram: @stefunniy Youtube: And check out these vegan activist channels: Earthling

I created this video to advocate for the vegan community and for the animals who are the victims! I hope you enjoyed this and if you did, hit the like button and subscribe for more future videos! I also

This is my South Carolina Trip! I went to visit my brother's prospective college! He is graduating soon and is looking to transfer, so we took a trip! enjoy the montage video and thumbs up this video,

I hope you enjoy this video! And also go read my blog report on Why I ditched my mattress! :)

I recently threw out my mattress last week! Thanks to my sister-in-law. She informed me the dangers of Mattresses and how it is destroying my health. So, back in the 60's, The mattresses were made of

Hey Steem fam! I completed my Yoga challenge and so happy for spring to come at just the perfect time! My yoga journey ended on the first day of Spring and it couldn't have ended any better way! And by

Hello there, I came across something in my class lectures today about Forest Bathing. I did not know this was a term or that being in nature had a certain phrase! I knew that being in nature helps your

Goooood Day! I am on my 27th day of my Yoga Journey!! I have been really enjoying the yogi lifestyle! Practicing daily and just sharing it with people everywhere I go ! I have been getting asked many times

Welcome back to my Yoga Journey! I have been practicing Yoga for 24 days now, and I am proud of myself for taking on this personal challenge. I have been meeting new people, I got my first Thai body massage

Happy new day! I have been enjoying my Sunday morning so far! I met some amazing people that invited me to spend an adventure with them today! I went rock climbing this morning with them and had sooo much

Hey again! :) Today marks the 18 day of my Yoga Journey! I have been watching a couple of documentaries about yoga and meditation as well! Yoga is so much more than practicing challenging moves on a mat,

Good Day, beautiful souls! :) I have been enjoying my yoga journey with you all ! I have seen much growth within my body and even connecting to my higher self. I have seen less pain, less tension in my

I have been on my 29 day Yoga Journey for 12 days now! Today marks my 12th day of consistently practicing yoga every day! I am also entering in the #sixweekhealth challenge to share how I keep active in

Hey! Good morning lads and ladies! I am updating you all on my 29 day yoga journey! I have been enjoying practicing yoga so much and have really been seeing even more results! I want to share a little