I just finished a 5.851km running that lasted about 0hh:34mm:56ss !
We are having a mini heatwave this week, so I hope to be in the pool later. I still wanted to do my regular run and so headed to West Drive for some hill repeats.
I do about a 300m climb that happens to coincide with a Stava segment, so I clock up plenty of instances of that. I did it five times today. On the first I noticed the sun looking pretty through the trees and so took a snap. That explains the drop in pace. That was actually my slowest climb and all the others were within a couple of seconds of each other. So I must be recovering well on the gentle jog downhill.
This was my 100th run of the year to almost total 900km. Today I also reached 70k HP as I powered up some earnings from games and other tokens.
I hope to be running parkrun again on Saturday. It may be cooler by then.
Run free and stay well.
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