馃弮 | 582.0 kcal |
|---|
This run helped steevc burn 582.0 calories.
Description from Strava:
I am still getting back into my running routine after some holiday and a cold. My legs ached a bit after my Sunday run. Later that day I met up with 
It had been raining a little over night, but that just left it damp out there. I did my usual route around Fairfield. It started gently, but I could go quicker once I warmed up. I do have to watch out for kids on their bikes going to school, but there are not many other hazards. Some of the paths are a bit rough and I cross a couple of roads. Some drivers let me cross without waiting.
Overall it was slightly quicker than I have done this route recently so that bodes well. It has warmed up a bit so I was sweating well. I saw a few other runners and a squirrel. No deer this time.
The weather is looking fairly mixed this week, but remaining mild.
We will not have our pub music session this week as the pub is between landlords. It is due to reopen next week and we hope to get back in there.
Run free and rock on!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20374436930
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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