steevc just finished a 7.08km run, that lasted for 44 minutes.
This run helped steevc burn 506.0 calories.
Description from Strava:
This is my first training run since I got back from our long trip. My sleep patterns are still not quite right, but last night was not too bad. The forecast says it will get pretty warm this week, but when I went out it was cool and quite misty. That made for pretty cobwebs. Someone like spreading sliced bread along our road and there was some there this morning. I doubt it is for the birds as it was on the road itself and not broken up.
I did my usual run up to Fairfield and it was hard work. I need to build up my running fitness again as I only did a couple of runs over the last three weeks. The big hill felt longer and usual, but I kept running.
There were a few other guys out running and one old guy having his morning walk who I saw a couple of times around the loop.
Podcast listening was Pod Save The UK (politics) and No Guitar Is Safe. I listened to less whilst away, so I some catching up to do.
The mist soon disappeared and it may get to 30C this afternoon. I could be having a swim later to cool off.
As always, my Strava logs also go to the Hive blockchain where I earn from them. If you are interested in that then let me know.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9786461072
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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