Morning Interval Run

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馃弮

613.0 kcal

run.vince.run@run.vince.run just finished a 9.95km run, that lasted for 66 minutes.
This run helped run.vince.run burn 613.0 calories.


Description from Strava: Run 2026-05-01 06:29:59 HUAWEI WATCH GT 4
A little cold at the domain this morning but nice and still for our usual Friday morning group. The usual 2.5km warm up followed by 4 x 1km efforts, then 6 x 200m efforts.
There was time to do a little more but it's race week, so it's ok to take it a little easier.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18324063718

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fianc茅. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Runs1
Total Kms0
Total Calories0 kcal
Morning Interval Run | Ecency