steevc just finished a 7.07km run, that lasted for 43 minutes.
This run helped steevc burn 483.0 calories.
Description from Strava:
I was out for my first run since Saturday. I am trying not to overdo it until I know more about what is up with my hip. I should be seeing a physio soon.
After a warm weekend it has turned cooler, but was still okay for t-shirt and shorts today. I did my usual loop around Fairfield and it went well, although not especially quick. I was feeling my hip and not pushing too hard. I describe it as discomfort rather than pain, but I want to get it looked at before it gets worse.
Someone had obviously been around there with their horse as it had left a few deposits. Does this count as littering? It will not just rot down on the path, but someone could take it as manure.
I saw a few other runners out there doing their thing. I do not always see the same people, so there must be a lot of runners around here. Maybe I should put up some posters about parkrun to get more of them coming along. I will be timekeeping on Saturday, so may do a Sunday run.
Happy hump day and run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9218457842
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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