@steevc just finished a 7.0km run, that lasted for 46 minutes.
This run helped steevc burn 550.0 calories.
Description from Strava:
I am trying to start the year well by getting back into running after my recent back troubles. That has not completely gone, but I need to build back some strength. I do a few exercises and will do more stretching.
It was colder (-2C) this morning than Sunday, but with no slushy snow this time, just lots of frost. It did not feel too slippery, but I was cautious. I did another lap of Fairfield, but anti-clockwise this time. I only saw one or two other runners, but then it was quite early. No squirrels, but quite a few birds.
I would hope to improve my pace over the next couple of months, but I am still feeling my way. My legs were a bit wobbly at the start, but that could just be the cold and I was in shorts. The new shoes are fine though.
It would be good to recruit a few runners to Hive this year. With @strava2hive they could just update Strava as usual and automatically create a Hive post with the potential to earn something. With the way the price is going lately I may buy my next running shoes with cryptocurrency. People can give me a shout if they are interested.
Run free and stay warm.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13297032181
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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