Image About 25 percent of all adults in Switzerland suffer from high blood pressure. As people age, the number of people affected increases to 50 percent. Find out below how to fight hypertension and what

Image Did you know that a quarter of the Swiss population suffers from sleep disorders? The quality of our rest often depends on the habits we have before going to bed. The good news is that we can correct

Image Storing the tablets in the bathroom cabinet and the ointments in the refrigerator is common practice. But are we sure we are doing the right thing? The effectiveness of the drugs depends largely

Image With the arrival of winter, we witness a vertical collapse of temperatures. Here are some simple tips to better face the rigors of the cold season. When we are cold we crave something hot, to help

Image The cerebral stroke manifests itself most of the time suddenly, and those affected are risking their lives. To guarantee an effective treatment and an optimal healing, it is necessary to intervene

Image Washing your hands regularly is very important for our health because it allows us to protect ourselves from the transmission of bacteria or viruses. To this end, however, proper hand hygiene must

Image Numerous qualities are attributed to energy drinks: they act as stimulants and increase concentration and yield capacity. However, only a few are aware of the related risks. Find out below the reasons

Image The causes of an itchy rash, which leads to despair in the space of a few seconds, are multiple: a medicine, a virus or even what you have drunk the night before with friends. Let's talk about hives.

Image The black or colored designs on the skin of arms, calves, and back are highlighted even more during the summer months. However, those who decide to make a tattoo should take some precautions. Tattoos

Image A video to understand what panic attacks are and how you can live with this problem. According to the Diagnostic and Statistical Manual of Mental Disorders, the panic attack is a period of intense

Image There are the impulsive, or those who act without premeditation, leave the house to go mail with a registered letter and return with the skirt, the purse, taken without any evaluation of the utility,

Image About two percent of women cannot breastfeed. The reasons are many. In these situations, it must be particularly prudent or better still to give up altogether. At least four out of five mothers

Image It is not always possible to breastfeed the baby directly. A good alternative is to pump breast milk earlier, so at feeding time the child can drink milk anywhere - at the restaurant, by tram or

Image Excessive thirst in children, the frequent urge to go to the toilet to urinate and heavyweight loss may be signs of a diabetes principle. Find out below how to recognize diabetes in good time and

Image Help your child an entrance the most optimal possible in life also depends on you. Thanks to breastfeeding, infants not only have the opportunity to discover the different flavors, but they are also

Image At least five drinks, one after the other, in one evening. According to the ISTAT 2014 data, 'binge drinking' is increasingly common among Italians aged between 18 and 24: 14.5% of young people,

Image A diet rich in fiber offers several advantages. In addition to detoxifying the body, it helps to prolong the sense of satiety and is good for the heart and circulation. Find out below how to easily

image A headache must be treated with a multidimensional approach: not just drugs, but also behavioral and cognitive strategies, such as biofeedback. A headache, especially the chronic one, must be treated

image So many people take Ash Wednesday as the perfect opportunity to start a fasting cure. However, to prevent it from damaging health, there are several aspects to be observed before and during treatment.

Source One in three women suffers from menstrual disorders. Abdominal cramps, headaches, and mood swings - these are just some of the annoying side effects of the menstrual cycle. What caused pains and