This morning, I decided to join in with my folks out to work out. Before, anytime they call me to join them to go out for weight lifting, I usually say; No, na person wey dey chop better dey carry weight (in English pidgin). This means only those who have eaten good food are those that carry weight.
Now, my thoughts are different. I try to eat before I get hungry, take my 3 square meals and moreover, I have my whey protein and Creatine supplements to help me out.
Above is 
The picture above is 
Now, this is me with the least attractive body. I was not like this before, due to no working out and series of illness that I had faced in the past. I dropped weight and became lean but it isn’t going to be like this for long time because I am determined to build and get in shape.
Several pictures were taken this morning with my phone, you can check them below:
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