One video is a warm up with the Flower and the other is putting intention into the movement. The movements alone are not the technique but how you do them and where you put your mind when you do them. Can you notice a difference at all?
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One video is a warm up with the Flower and the other is putting intention into the movement. The movements alone are not the technique but how you do them and where you put your mind when you do them. Can you notice a difference at all?