I got to take a ride with this lovely lady on her sharp horse, Sugar. First time ever on horse, definitely glad I practice my Mah Bo, the strength and posture helped when riding in the back seat, so to

going hard on the saber form sorry for being dormant for so long, many many many life changes have taken place and many more to come, I will post when i can! Thanks everyone for following

Stretch as much as you can, if you ate today then you can stretch for 20-30 minutes. Its the bare minimum you can do. If you stretch today, then you can at least be in the right configuration to train

This is a knock out, a finisher, but also fluid, and soft looking. Its not one I see alot in the forms I know so i like to play with it when practicing basic punches and kicks

The Kung Fu kick is a multi layered technique. The weight is shifted to position yourself to the opponents side, the knee is draw up into a knee strike, the body is rotated to offer power and misdirection,

Gotta still practice the basics as well more advanced forms, the basics reinforce your form and help prevent you from becoming a paper tiger. There are three stances being utilized here and three hand

Its sort of a jumping crescent kick. Some things to remember- work on rotating your whole body through the kick, smack your foot to condition the foot for impact, raise the knee as high as you can to generate

Its almost too much to upload and show, 2-4 movements at one time are worth studying for a week at a time and I am slamming a dozen or more moves into one video, its too much and doesn't do the form justice

Tiger Comes Down the Mountain, I think this may be my favorite movement sequence here, something about that side step strike. Just feel good, and the flavor of the style is just dripping off it. Not so

This part is when you see some more classic Tiger Style movements, one suppressing hand and one striking hand. Sifu says my claw is soft, im working on it though, there is so much focus you have to put

I look as bad as the Tiger movements you see in movies and shows, which usually showcase the hands swatting. Not even close to what my Sifu looks like, an actual tiger. Maybe I will get it after 20 years

I will try my best to describe whats going on here in this video. Back-leg Front Kick: start with the heels together at a 90 degree angle or an L shape. Weight distrobution 50-50 on each leg. Open the

Form work is like shadow boxing, thinking about technique and form while doing complex fighting movements, meditating on their applications and scenarios of use, visualizing the potential opponent in front

elbows tighter, more direct energy, feet and hands together, get lower, mentally cut the target , so many details to be aware of

going over this nice and easy, long day of practice and I needed to put SOME time into working out the new movements I just learned from my Sifu, more vids to come of this form and also some kick break

I think I will slow these down and make an educational video from kicking drills later tonight

individual motions seem to be correct and sharp, but the combo isn't clear still. At some point I need to start connecting the letters together and make a word..... :/

Tornado Kick with Staff- Kung Fu staff work

I saw this video and wanted to share it. If you are following me then you like Kung Fu for more than just seeing me blunder around a gym late at night. You like the idea of Kung Fu. I bet the author of

Monkey King Staff Opening- slow educational video