Hi Friends!
I’m stoked to get started back on using Actifit. Not the most active day, but I did go for a run which helped with the step count! I didn’t do as many body weight exercises as usual - but I did eat pretty clean. Low carb, high protein/fat and lots of veggies. I used to depend on my diet to shape out my fitness... but I’ve started adding more excercise into my routine to balance things out!
Till tomorrow...
Shine Bright,