shellyd

Okay so I know I haven't posted my food journal in a week. I was not feeling very well last week, I ate mostly soup. Soup is and always has been my comfort food. Luckily I had a bunch in my freezer left

Food Journal Day 23: Breakfast ~ Egg & Potato Wrap, Orange Slices. Lunch ~ Tuna & Crackers, Latte. Dinner ~ Salmon, Tomato Salad, Peaches #30DayFoodChallenge #EatRealFood #AlmostDone #OneWeekLeft

Food Journal Day 22: Breakfast ~ Cranberry/ Orange Scone. Lunch: Turkey Wrap. Tonight's menu: Appetizer ~ Shrimp Cocktail; Entree ~ Lemon & Dill Salmon, Heirloom Tomato Salad, Roasted Asparagus; Dessert

Food Journal Day 20 ~ Breakfast: Oatmeal w/Craisins, Almonds, Raw Sugar, and Aloe/Mango Juice. Lunch: Skipped (don't do that). Dinner: Tomatoe Soup & Grilled Cheese (my comfort foods). Snack: Lactose

Food Journal Day 17 & 18 ~ Breakfast: Oatmeal w/craisins, almonds, raw sugar. Lunch: Turkey Wrap w/Avocado and Tomato. Dinner: Turkey Wrap (pt. 2), Kettle Cooked Chips, and Peaches. Breakfast: Egg

I just realized I haven't posted my food journal for the weekend. Day 15 ~ Breakfast: Egg & Potato Wrap, Latte. Lunch: Vallarta's Carne Asada Quesadilla, Mango/Aloe Juice. Dinner: Grilled Mango Chicken

Food Journal Day 13 ~ Breakfast: Oatmeal w/Craisins, Almonds, & Raw Sugar. Lunch: California Roll. Dinner: Grilled Chicken w/Chipotle Sauce, Sweet Potato "Noodles", and Tomatoes.

Food Journal Day 12 ~ Breakfast: Egg, Potato, & Cheese Coconut Wrap, Aloe & Mango Juice. Lunch: Pesto Chicken Caprese Salad. Dinner: California Roll #30DayFoodChallenge #EatRealFood #StillInIt

Food Journal Day 11 ~ Breakfast: Fruit & Yogurt Parfait. Lunch: Turkey/Swiss/Avocado Wrap, Kettle Chips. Dinner: Chicken Taco & Dinner Salad #30FoodChallenge #EatRealFood

Too many children are being diagnosed with ADHD and then prescribed toxic pharmaceutical medications. My daughter was one of those children. Luckily, I did my research and she wasn't on them for long.

Food Journal Day 10 ~ Breakfast: Egg, Potato, & Cheese Wrap, Latte. Lunch: Pesto Chicken Capresse Salad & Grilled Zucchini. Dinner: Turkey/Swiss/Avocado Wrap & Tomatoes #30DayFoodChallenge

Don't stress about losing money all the time, if you are diligent in all works out in the end. Whether your buying stocks, renting homes, investing new cryptocurrencies, or using network sites, there are

Food Journal Day 9 ~ Brunch: Left Over Jerk Chicken Taco and Strawberries. Dinner: Turkey/Swiss Wrap, Kalamata Olives, & Grape Tomatoes #30DayFoodChallenge #EatRealFood

Breakfast: Open Faced Bagel Sandwich, Latte. Lunch: Jerk Chicken Taco w/Homemade Tortilla, Water (lots and lots of water). Dinner: Shrimp Tacos (I guess it was the day of Tacos, but I received a surprise

Food Journal Day 6 ~ Breakfast: Breakfast Wrap (Eggs, Potatoes, Cheese, Avocado), Latte. Lunch: Tuna Salad, Crackers, Lemon Water. Dinner: Grilled Chicken, Zucchini Slaw, Peaches. Oh, and don't forget

Food Journal Day 5 ~ Breakfast: Latte, Eggs, Hash Browns, Tomatoes, Strawberries. Lunch: Pesto Chicken, Caprese Salad. Dinner: Turkey/Swiss Coconut Wrap & Kettle Cooked Chips #30DayFoodChallenge

Food Journal Day 4 ~ Breakfast: Latte, Fruit and Greek Yogurt Parfait. Lunch: Turkey and Swiss Wrap W/Kettle Cooked Chips. Dinner: California Roll #3DayFoodChallenge #EatRealFood #Yummmm.

Food Journal Day 3 ~ Breakfast: Latte, Scrambled Eggs w/ Spinach & Tomato. Lunch: Tuna Salad w/Crackers & Cheddar Stick. Dinner: Grilled Tilapia, Asparagus, Grape Tomatoes.

Now faith is the substance of things hoped for, the evidence of things not seen. Through faith we understand that the worlds were framed by the word of God.... By faith Abel offered unto God a more excellent

Food Journal Day 2: Breakfast ~ Poached Egg w/Cheddar and Ham. Lunch ~ Lettuce & Shrimp Wraps. Dinner ~ Tilapia and Veggies Stir Fry from Last Night w/Quinoa and Pine Nuts. Evening Snack ~ Watermelon